Have you heard about Farm Cup Coffee? I love this minority, LGBTQ owned small business, based in Los Angeles… I met the founders Tony and Emerson on Instagram, because of their yellow coffee truck, Sunny. Excited for you to hear their story… from how they met to how they are doing good both here and around the world…

Guess what holiday is on my birthday?! HAHA ... plus some of my favourite sunshine inspired songs ☀️

How do we rest without losing momentum? With everything that has been going on in our world, that's the question that's been bugging me... and I think I finally have an answer!

Happy Father’s Day - is it really a Hallmark Holiday or does it have a different history? And can we say “Happy Juneteenth”? Find out in today’s episode of Sunshine Sundays!

Join me for Part 3 of my first Shine Your Light series on Sunshine Sundays… what actually happened to 2020 and a tribute “Say Their Names” Time of Remembrance.

This is about doing the work to dismantle systemic racism within myself and the world around me. Resources on being an ally #blacklivesmatter:

For those of you who have been with me for a while, you know that as much as I love spreading sunshine and happiness, I am equally passionate about shining a light on the injustices in this world…

31 days ago I started wearing a dress every day to spread awareness about human trafficking, and of course the weather in California responded by dropping 10 to 20 degrees! Couldn’t complain though because my some of my team mates were dealing with snow…

Dressember - yes DRESSember - is in December ;-) Dressember is an organization focused on fighting human trafficking, and they do that by wearing dresses!

Check back here throughout December to see all the yellow dresses and fun I’m getting up to with Dressember… an organization focused on fighting human trafficking here at home and around the world. Click here to read my trafficking story.

…Then I got an email from my friend, Lesley-Ann Brandt, inviting me to join her on a yoga challenge to raise money for Earth Child Project. 21 days of yoga… woah! I hadn’t done yoga for over a year, and now 21 days?!

Chatting about the Women’s March over a cuppa tea with Connie Colores aka @cloudsincolor…